Public Sites are designed to show you most, if not all, information and statistics for your league. This is meant to be a showcase for your league where you can look up pretty much anything that you want for the league over all. Functions such as setting a team roster, executing a trade, or selecting a player in the draft wouldn't be part of the Public Site as there is no login functionality.
All leagues will be access from the same url: http://uhs.hockeysim.ca/PubSite. By default, the TJHL (The-James Hockey League) will be loaded. To load your own league you have a few options:
First, you must have cookies ENABLED. If you don't, the page will load the first time just fine but navigating to a different page will revert it back to the default TJHL league.
Referring to the image below you can log into UHS and either:
1 - click the Public Site link on the navigation bar.
2 - copy your league id and use it in this url: http://uhs.hockeysim.ca/PubSite/index.php?L=1 where 1 will be replaced with your league's id.